Surgery is a stressful and taxing experience, both physically and emotionally. The recovery process can be overwhelming, and many patients struggle with pain, stiffness, and limited mobility. One modality that can help patients during their post-surgical rehabilitation is physiotherapy. In this blog, we will explore why physiotherapy should be part of your recovery after surgery, the benefits of physiotherapy, the goals of post-surgical physiotherapy, and what to expect during physio-rehab sessions. Benefits of post-surgical physiotherapy Post-surgical physiotherapy is an integral component of recovery for many patients. Here are some of the benefits that physiotherapy can offer: 1. Pain management: Pain is one of the most common complaints during post-surgical recovery. Physiotherapy can help patients manage their pain through a combination of manual therapy techniques, exercises, and other modalities. 2. Improved movement and range of motion: Surgery often results in stiffness and limited mobility, which can affect daily activities. Physiotherapy can help patients regain flexibility, improve joint mobility and range of motion, and optimize their movement patterns. 3. Faster recovery: Physiotherapy can help patients speed up rehabilitation time and return to their normal activities faster. Proper Physio rehabilitation can help prevent future complications and re-injury. 4. Strengthening: Surgery can leave patients feeling weakened and fatigued. Physiotherapy can help rebuild strength in affected areas through targeted exercises and rehab techniques. 5. Decreased scar tissue: Surgery can result in scar tissue which can hinder normal mobility, cause pain and discomfort, and limit functionality. Physiotherapy can help prevent the buildup of excessive scar tissue. Goals of post-surgical physiotherapy The specific goals of post-surgical physiotherapy vary depending on the type of surgery, the patient's age and overall health, and other factors. However, there are some common goals of post-surgical physiotherapy: 1. Pain management: Pain control is one of the most fundamental goals of post-surgical physiotherapy. Your physiotherapist will work with you to develop a pain management plan that includes manual therapies, exercises, and other modalities. 2. Improve mobility and range of motion: Surgery can result in stiffness and limited joint mobility. Physiotherapy can help patients regain their flexibility, improve their range of motion, and optimize their movement patterns. 3. Strengthen muscles: Surgery can leave patients feeling weak and fatigued. Physiotherapy can help rebuild strength in affected areas through targeted exercises and rehab techniques. 4. Improve balance: After surgery, patients may experience problems with balance, coordination, and gait. Physiotherapy can help patients improve their balance and coordination through various exercises. 5. Normalize walking and gait: Surgery can affect how patients walk or move. Physiotherapy can help patients normalize walking and gait patterns so they can return to their daily activities. This can involve the use of appropriate mobility aids for different stages of recovery; a physiotherapist can prescribe necessary aids, transition to other aids/appliances or wean you off as required. What to expect during rehab sessions Post-surgical physiotherapy is tailored to the needs of each individual patient. The physio-rehab programme may vary depending on the type of surgery, the level of damage to the tissues, age, overall health, and other factors. Here are some of the things you can expect during a post-surgical physiotherapy session: 1. Initial assessment: Before starting the rehabilitation, the physiotherapist will carry out an initial assessment to evaluate the patient's physical condition, strength, range of motion, mobility, and pain levels. 2. Treatment plan: Based on the assessment, the physiotherapist will develop a comprehensive treatment plan tailored to meet the patient's individual needs. 3. Manual therapy: This may include massage, mobilisation, manipulation, or other techniques designed to ease pain, reduce stiffness, and improve mobility. 4. Therapeutic exercises: Depending on the patient's condition, the physiotherapist may recommend specific exercises to help build strength, improve balance and coordination, or restore range of motion. 5. Modalities: These could be heat, ice, ultrasound, or electrical stimulation – the physiotherapist will recommend the most appropriate modality for each patient. 6. Re-assessment and adjustments: The physiotherapist will regularly re-assess and adjust the rehabilitation program to ensure that the patient is progressing as expected. Conclusion In conclusion, physiotherapy is an essential part of post-surgical recovery. By working with a skilled and experienced physiotherapist, you can manage your pain, improve your mobility, speed up your recovery, and regain your strength and functionality. If you've undergone surgery, talk to your doctor and physiotherapist about incorporating physiotherapy into your rehabilitation program. It could make a significant difference in your recovery and overall quality of life.
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